First you need to register and sign in to Host With The Most .You can only upload a maximum 10MB video or you can post your video to YouTube (or another, similar site) and send us the URL at Suggest video / Upload (top right corner on the Home page. Another option is just Contact Us and tell us the URL with your details.
Post your video to YouTube
1) Sign into YouTube. If you don\'t have an account yet simply go to YouTube and click on the SIGN IN button (top right). From there you can follow the instructions to open a new account.
2) After you have signed in, click the Upload link at the top of the page.
3) Select the video you'd like to upload from your computer.
Once the upload is completed YouTube will send you an email to notify you that your video is done uploading and processing. On the email will be a link to your video. (Or, you can sign into your YouTube account and get the video link from there.)